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Septmenber - Van Life in Briançon – Climbing, Croissants, and Adventure
This summer, we took a van trip to Briançon, France , and it turned out to be one of the best climbing vacations ever . Perfect...
Toli
Sep 30, 20232 min read


August – Chasing Shade and Granite Crimps
August was an extremely hot month , which made training and climbing a bit more challenging. With the temperatures soaring, we had to...
Toli
Aug 26, 20231 min read


July – Home DIY Treadwall Sessions and Perfect Summer Weather
July was a great month at home , with perfect weather almost every day. Instead of traveling, I focused on training at home , enjoying my...
Toli
Jul 29, 20231 min read


Participating in Ironman Roth
Ironman Roth – A Crazy Experience! June was a special month because I finally competed in an Ironman —and not just any Ironman, but...
Toli
Jun 30, 20232 min read
A Quiet May – But Grateful for My DIY Treadwall
May was a pretty quiet month  when it came to climbing outside. Work took up a lot of my time—some days were so long that by the time I...
Toli
May 26, 20231 min read


Kalymnos in April – A Dream Climbing Trip
After months of anticipation, April finally arrived , and with it, our long-awaited climbing trip to Kalymnos . The excitement was...
Toli
May 3, 20233 min read


The Kalymnos Stoke is Real – Training and Trip Prep in Full Swing
With April getting closer , my excitement for Kalymnos  is growing every day. I’ve been training consistently, focusing on endurance...
Toli
Mar 18, 20231 min read


Spontaneous Turkey Trip – 7 Days of Climbing in Geyikbayiri
Sometimes, the best trips are the ones you don’t plan too far ahead. I just got back from a spontaneous 9-day trip to Turkey , and it was...
Toli
Mar 9, 20232 min read
Feeling Stronger – Endurance is Coming Back
My shoulder is feeling much better , and I can tell that I’m getting fitter again . The past few weeks of training have made a real...
Toli
Feb 1, 20231 min read
First Boulder Session after 6 months
Back to Steep Climbing – Strength is Coming Back Last week, I finally did two bouldering sessions  on my 35-degree wall , and wow… I...
Toli
Jan 18, 20231 min read
First Training Week - Endurance Training Restart on DIY Climbing Treadwall
Endurance Training Restart – Keeping it Light and Aerobic Today is January 10th , and I’ve officially started my endurance training...
Toli
Jan 10, 20231 min read
Kalymnos is Booked – Training Starts Now!
Kalymnos is Booked – Training Starts Now! Finally, some great news – my shoulder is feeling much better , and I’ve officially booked my...
Toli
Dec 15, 20221 min read
6 Months later - Back on DIY Climbing Treadwall
Back on the Wall – Slowly Returning to Climbing After Injury It’s been six months  since my shoulder injury, and I can finally say: I’m...
Toli
Nov 18, 20222 min read
Setback – Shoulder Injury and Canceled Kalymnos Trip
Setback – Shoulder Injury and Canceled Kalymnos Trip I wish I had better news, but unfortunately, I injured my shoulder playing...
Toli
May 25, 20221 min read
One Month In – My DIY Treadwall is a Game Changer
One Month In – My DIY Treadwall is Fully Equipped and a Game Changer It’s been one month  since I set up my DIY Treadwall, and I can...
Toli
May 14, 20222 min read
Setting Up the Holds on DIY Climbing Treadwall – 2 Hours of Pure Joy
Setting Up the first Holds – 2 Hours of Pure Joy Last night, I finally took the time to set up the holds  on my DIY Treadwall. It took me...
Toli
Apr 9, 20221 min read
First Training Session on My DIY Treadwall
First Training Session on My DIY Treadwall – 4 x 5 Minutes of Pure Fun (and Forearm Burn!) I couldn’t wait any longer. The moment my DIY...
Toli
Apr 7, 20223 min read


My self-made Climbing Treadwall is Finally Done – Here’s How I’ll Use It for Training and Travel Prep
My self-made Climbing Treadwall is Finally Done – Here’s How I’ll Use It for Training and Travel Prep Building my own Climbing Treadwall...
Toli
Apr 3, 20224 min read
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